(sorry this was supposed to go up much earlier in the week, but then all my tech died, again.)
This year, I've decided to sort out all the health issues in my life. It's going to take time, and effort. but I feel that these things are import for me to be the best version of my that I can be, for my family.
So I've signed up to a program that I can't tell you the name of, but it's specifically for mothers, even nursing mothers. It's all real food, quick and easy, Looks amazing. The meal plans are customize-able, so if you have allergies/intolerance's or, like me, are extremely picky you can edit it to suits your needs. They have lots of extra goodies you can add, and plenty of free recipes and exercises.
So I've signed up to a program that I can't tell you the name of, but it's specifically for mothers, even nursing mothers. It's all real food, quick and easy, Looks amazing. The meal plans are customize-able, so if you have allergies/intolerance's or, like me, are extremely picky you can edit it to suits your needs. They have lots of extra goodies you can add, and plenty of free recipes and exercises.
I have to admit, I'm not looking forward to the exercises as much, and I prefer to swim or go to the gym. But they aren't an option at the moment. so in house exercise,and lots of walking for me.
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